Discover our training
Our training tools
In each training course that we create, the human being and his or her evolution are at the center of our concerns.
All the tools we use have a strong bodily dimension. Through the practice of sophrology, shiatsu, theater and caring communication, we are keen to share and transmit methods and processes that bring awareness and listening to oneself and others, dynamism and cohesion.
Our training activities
Improve the quality of life at work
Sophrology - Shiatsu
Caring communication
Managing stress and emotions
Team cohesion
Training “Communicate differently to cooperate better”
Training “Manage your stress to find your balance”
Promote professional integration
Prepare for and succeed in public speaking
Theater - Sophrology
Managing stage fright
Trust
Concentration
Organization
“Arguing and convincing” training
Training “Prepare for the My Thesis competition in 180 seconds”
“Preparing for the BAC Grand Oral” training
Take care of yourself to take care of others
Daily support
Sophrology - Shiatsu
Pain management
Daily well-being
Support for caregivers
Support for adults with disabilities
Preparing for exams
Sophrology - Shiatsu - Benevolent communication
Stress management
Trust
Concentration
Organization
Motivation
Training “Shiatsu initiation workshop”
Training “Preparing for written and oral tests”